Qoutes

"No PAIN, No GAIN."

"It's the QUALITY, not the QUANTITY that's important"

Oh and Happy 16th Birthday Jayvin! 

Stick With It!

Figured I could do some calorie banking for every week or perhaps every month on my daily extra consumptions. With various figures of how much an individual could take, I'll stick with GC (1500 calories) but I'm glad to know that I have an allowance of certain calories if ever. I'm not really on a deadline here, not at the moment anyway and I have all the time (sure wink* wink*). The goal is to lose all the weight slowly and steady or at least get healthy.

I'm trying to lose weight...

Yup, that's right I'm trying. As of the moment my whole attention is directed to calories, how many calories I take in, burn, need and left to be added to my loss. I feel that I'm having a breakthrough in all my diet dilemmas, although it's too early to tell this is something I'm 90% sure if only all informations were the same and of course if this is something I could really commit to. I started counting since Monday (01/19/2009), so far so good I think.

Today I've decided to try out the 1,500 C a day, I'll see the outcome next week. let's see...